Alex BowmanFeb 4, 20223 minThe Goal Behind Your GoalGet clear on what's missing in your life. Have you ever set yourself a goal and become demotivated because the finish line is too far...
Alex BowmanFeb 1, 20225 minHave You Got Your Priorities Straight?The importance of making time for ourselves. Do you put yourself last of the pecking order when it comes to making time for the things...
Alex BowmanFeb 1, 20224 minAre you stuck in a job or living your dream?Do you have a career that you’re passionate about, or do you find yourself clock watching at work waiting for the weekend? Many...
Alex BowmanFeb 1, 20224 minPutting yourself firstWe all know that we should take care of ourselves. For most people, this usually means doing things like exercising, eating well, or...